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  • What Causes Swollen Ankles and Feet?

    The cause of swollen feet and ankles can be as common as an insect bite or as serious as heart disease or liver failure.1 This swelling is often caused by a buildup of fluid called edema. When just one leg is affected, an infection or chronic condition like arthritis may be at work.

    Source: Verywell Health

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  • Can bunions cause hip pain?

    Bunions, which are bony bumps that form on the joint at the base of the big toe, can indirectly contribute to hip pain. This is because bunions and other sources of foot pain, such as metatarsalgia, can causeTrusted Source discomfort and limit the range of motion in the foot.

    Source: Medical News Today

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  • 8 Yoga Poses to Help Treat Plantar Fasciitis

    Plantar fasciitis is a painful condition that occurs when the thick band of tissue in the bottom of your foot—called the plantar fascia—becomes inflamed. This condition typically causes sharp pain on your heel at the base of your arch, especially when you put weight on your foot.

    Source: Verywell Health

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  • Corn vs. Callus: Do I Have One or the Other?

    Corns and calluses are patches of thickened skin. They can occur anywhere on the body but are mostly found on the hands and feet. Corns and calluses are typically painless and feel like hardened areas of skin.



    Source: Verywell Health

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  • 11 Common Causes of Pain in the Big Toe Joint

    Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.



    Source: Verywell Health

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